Hilary Duff Reveals Favorite Cosmetic Procedures Including Botox and Salmon Sperm Facials

E! News· July 14, 2026

Actress Hilary Duff has publicly detailed her routine of cosmetic procedures, highlighting a growing trend of transparency among celebrities regarding aesthetic maintenance. The 38-year-old star cited her use of Botox, microneedling, and salmon sperm facials, reflecting a broader industry shift toward regenerative treatments as consumers approach their 40s. This openness from high-profile figures continues to destigmatize clinical beauty interventions, influencing consumer demand for specific professional services and medical-grade skincare.

Hilary Duff, 38, recently shared her extensive approach to aesthetic maintenance, stating that "nothing is quite off the table" regarding cosmetic interventions. The actress and singer specifically identified Botox, microneedling, and salmon sperm facials as her preferred treatments, noting that she has even convinced her husband, Matthew Koma, to adopt the latter. Duff’s endorsement of salmon sperm facials aligns her with other celebrities like Jennifer Aniston and Charli XCX, signaling a market trend toward unconventional, bio-stimulating ingredients in the professional skincare space.

The report also highlights a diverse range of cosmetic choices across the entertainment industry, from corrective surgeries to filler reversals. Alexa Alfia of Love Is Blind detailed her recent breast lift and implant surgery, citing post-breastfeeding changes as her motivation, while Real Housewives of Rhode Island star Rulla underwent a rhinoplasty and a "minuscule" lip lift. Conversely, some figures are opting for "reversals" or more natural looks; Porsha Williams recently removed under-eye filler to achieve a more youthful appearance, and Larissa Lima significantly downsized her breast implants from 1,500 cc to 700 cc, describing the move as a liberating and healing decision.

These revelations underscore a complex relationship between celebrities and the beauty industry, where the desire for "tweakments" coexists with a growing appreciation for aging. Duff expressed a sense of becoming "more me" as she approaches 40, a sentiment echoed by Julia Fox, who, despite having undergone liposuction and veneers, expressed a newfound appreciation for those who have never had work done. For the Beauty & Cosmetics sector, these narratives suggest a dual market: one driven by high-tech clinical procedures and another by a philosophy of "graceful aging" and the correction of previous over-interventions.

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